Atharva Ayurvedic Wellness Centre
According to the classical teachings of Ayurveda everyone should perform cleanse at every change the of the seasons. These ancient cleansing techniques remove the toxins, maintain health and prevent disease. Cleansing Flush out the toxins and make you ready for the new of you during fall and winter.
Classical Ayurveda teachings notes that accumulated Ama or toxins, which may cause the following body and mind issues:
Anxiety and Depression
Strong body odor
Benefits of your ayurvedic cleanse
Feeling of being light and energetic .
Providing rest period for your digestive fire/agni which may lead to a rejuvenated digestive fire creating proper digestion and weight reduction
Balancing your constitution
Create new and permanent changes to your daily routine and eating habits.
Nourished and rejuvenated body.
Calmed mind and nervous system
21 Day program includes
Start of cleanse and Initial workshop.
Mentorship with Ayurvedic Physician, every week.
Daily mentorship with Manish through emails
Step by step guidelines during the cleansing program .
Written hand outs to guide daily routine, focusing on Yoga Practice, Pranayama (breath techniques), Dietary Guidelines, Meditation and Ayurvedic herbal therapies .
Ayurvedic Therapy techniques
Abhyanga (Ayurvedic massage) .
Swedana (Ayurvedic herbal steam bath)
Nasya (Ayurvedic nasal treatment for good health of oragns above the sturnum).
Shirodhara (Third eye treatment).
Udvartanam (Dry powdered massage for weight issues and skin disorders