Ayurvedic consultation includes:

  • Client’s brief history regarding their physical and mental health
  • Complete constitutional assessment
  • Daily routine (dincharya)
  • Seasonal routine (ritu charya) including diet and exercise
  • Ayurvedic herbal preparation
  • Home remedies
  • Lifestyle management

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A whole-body massage using herbal and medicated oil according to clients constitutional requirement. Abhyanga or Ayurvedic massage is a Traditional massage technique that is being used in India since many years. It improves circulation, provides energy, and makes cour clients feel relaxed. It helps us to activate our internal resources. It nourishes the skin and soft tissues. This traditional massage technique helps to flush out toxins from the body.


Shirodhara is also known as third eye treatment or spiritual treatment. In this process, a constant flow of warm medicated, herbal oil is poured to the client’s forehead which will pass through the scalp and a therapist will be massaging client’s scalp. Oil is poured over the forehead, as this area has a large number of nerve endings and Agna chakra and therefore is highly sensitive. Vibrations are created on the forehead by the pressure of the oil. The oils used in this procedure improve blood circulation to the brain by dilating the channels. It also helps to reduce the level of stress hormones and therefore provides relief from anxiety and related disorders. 

The entire procedure empowers the body, mind, and nervous system to experience a state of deep rest, similar to the level of meditation. This process helps in mental and spiritual relaxation. Specially designed vessels are used to perform this process.

Ayurvedic foot massage (Padabhyanga)

Ayurvedic foot massage is a combination of massage and marma therapy. Ayurvedic foot massage relaxes the nervous system, releases pain, increases blood circulation and energy. In this Ayurvedic process, the feet are being massaged with a special medicated herbal oil according to the client's requirement and body constitution. It helps to get relaxation, detoxify internal organs, balance the dosha, relax feet, improve the strength of muscles and joints, improve eyesight, calm the mind, to improve sleep and memory.

Ayurvedic face massage

In this Ayurvedic process, the face is being massaged with different kinds of herbs and herbal juices according to the client's requirement, skin type, and a constitutional requirement. It can help to reduce dark circles under the eyes, to open the pores properly, and to make skin smooth. It also improves blood circulation and oxygen supply, as well as reduces muscle tension, and helps to detoxify. Moreover, it also helps to prevent wrinkles, reduce migraine pain and insomnia.


Netra basti

axi tarpan

Medicated ghee is being poured into the dam made with gram flour around the eye which helps to improve eyesight .



A full body steam treatment using medicated herbs according to the client’s requirement and body constitution.


Medicated oil is administered through the nose. This process strengthens the upper respiratory system and removes toxins from the upper airways.

Pranayama Instructor


Pranayama means regulation of breath it is the best method to strengthen lungs and to improve lung capacity as well as to strengthen the nervous system.

Kati basti

In this process, medicated oil is poured in a dam prepared from a  gram flour at the lower back of the client which helps to ease backache, sciatica, muscle spasm, and joint pain.


Ayurvedic Herbal Therapy

Different types of herbs are being advised to the clients, according to the client’s requirement and body constitution.

Indian Head massage (Shiro abhyanga)

The art of Indian head massage is being practiced in India since thousands of years. It is known as champi. The head is being massaged by using different kinds of medicated herbal oils according to the client’s requirements and body constitution. It relaxes the head, neck, upper arms, and upper back. It helps the clients to release stress, anxiety, and tension headache. It also creates peace and well-being. Indian head massage is done with clothes and in the upright position. It can be done at anywhere and any time.

  • It improves blood circulation and oxygen supply to the brain.
  • General relaxation and peacefulness
  • Relaxes muscles and muscles tissues.
  • Stimulates blood supply
  • Improvement in joint mobility
  • Can improve your skin
  • Hair health can be improved
  • To release tiredness, tension and anxiety, and depression.
  • Ease migraine headache, insomnia, tension headache, etc…