Ayurveda the science of life originated from the desire of men to live happy and healthy life. This ancient system of medicine teaches the principles to maintain and preserve health and to combat the diseases. Human body is developed by assimilating nutrients from the food. food is the prime cause of the excellence of the …
Yoga is a wonderful gift to the world. Yogic lifestyle and their practice has always amazed the people. It contains extensive knowledge of mind, body and soul. As per the definition of Yoga योगश्चित्तवृत्तिनिरोधः means yoga is to control the mind and mind stuff (whirlpool of thoughts) means to have a healthy mind. to have …
SHANKHA PRAKSHALANA( A Yogic technique of intestinal cleansing) Read More »
In recent days many people complain about neck and shoulder pain. In ancient Ayurvedic texts basti therapy is described as the best therapy for cervical issues. There are various type of Basti therapy described in Ayurveda, and they are named as per the location of application of this therapy. Today we are going to learn …
Griva basti ( An Ayurvedic therapy for neck and shoulder pain) Read More »
Menopause is the stage when the menstrual cycle comes to the end, which is a natural biological process that happens naturally in all women. symptoms associated with menopause are hot flashes, some time chills, night sweats, mood swing, vaginal dryness, sleep disturbance, irritations, lower energy and emotional health, weight gain, slow metabolism, hair fall, dry …
Now a days the word leaky gut is getting more attention all around the world and many people complain about leaky gut. Medical professionals never used to recognize leaky gut as it was not a part of the study. Though ancient doctors believed that many illnesses can originate from the imbalance in the stomach. That …
Ayurveda and yoga are The two sister alliances. many principles of both the systems are corresponding to each other. Ayurveda has adopted many yogic principles to achieve the goal of Ayurveda, स्वस्थस्य स्वास्थ्य रक्षणं II आतुरस्य विकार प्रशमनं च II (To maintain the health of healthy person and to treat the ailments of the sick person). As …
