Meditation

Heart Diseases and Ayurveda.

Cardio Vascular Diseases are one of the main cause of death globally, claims approximately 17 millions of lives annually globally. CVDs are a group of disorders that includes heart, blood vessels, coronary heart disease, cerebrovascular disease, rheumatic heart disease and other conditions. The most important behavioral risk factors of heart disease and stroke are unhealthy …

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Skin diseases and Ayurveda.

Ayurveda the science of life originated from the desire of men to live happy and healthy life. This ancient system of medicine teaches the principles to maintain and preserve health and to combat the diseases. Human body is developed by assimilating nutrients from the food. food is the prime cause of the excellence of the …

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SHANKHA PRAKSHALANA( A Yogic technique of intestinal cleansing)

Yoga is a wonderful gift to the world. Yogic lifestyle and their practice has always amazed the people. It contains extensive knowledge of mind, body and soul. As per the definition of Yoga योगश्चित्तवृत्तिनिरोधः means yoga is to control the mind and mind stuff (whirlpool of thoughts) means to have a healthy mind. to have …

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Ayurvedic guidelines for Menopause.

Menopause is the stage when the menstrual cycle comes to the end, which is a natural biological process that happens naturally in all women. symptoms associated with menopause are hot flashes, some time chills, night sweats, mood swing, vaginal dryness, sleep disturbance, irritations, lower energy and emotional health, weight gain, slow metabolism, hair fall, dry …

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Leaky Gut and Ayurveda.

Now a days the word leaky gut is getting more attention all around the world and many people complain about leaky gut. Medical professionals never used to recognize leaky gut as it was not a part of the study. Though ancient doctors believed that many illnesses can originate from the imbalance in the stomach. That …

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Chakras and Ayurveda.

Ayurveda and yoga are The two sister alliances. many principles of both the systems are corresponding to each other. Ayurveda has adopted many yogic principles to achieve the goal of Ayurveda, स्वस्थस्य स्वास्थ्य रक्षणं II आतुरस्य विकार प्रशमनं च II (To maintain the health of healthy person and to treat the ailments of the sick person). As …

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