Heath and Wellness

Heart Diseases and Ayurveda.

Cardio Vascular Diseases are one of the main cause of death globally, claims approximately 17 millions of lives annually globally. CVDs are a group of disorders that includes heart, blood vessels, coronary heart disease, cerebrovascular disease, rheumatic heart disease and other conditions. The most important behavioral risk factors of heart disease and stroke are unhealthy …

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OCD Ayurvedic view

Obsessive- compulsive disorder  is a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions). To control the thoughts, they do something repetitively (compulsions). The repetitive behaviors, such as hand washing/cleaning, checking on things, and mental acts like (counting) or other activities, can significantly interfere with a person’s daily activities and social interactions. …

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SHANKHA PRAKSHALANA( A Yogic technique of intestinal cleansing)

Yoga is a wonderful gift to the world. Yogic lifestyle and their practice has always amazed the people. It contains extensive knowledge of mind, body and soul. As per the definition of Yoga योगश्चित्तवृत्तिनिरोधः means yoga is to control the mind and mind stuff (whirlpool of thoughts) means to have a healthy mind. to have …

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Ayurvedic guidelines for Menopause.

Menopause is the stage when the menstrual cycle comes to the end, which is a natural biological process that happens naturally in all women. symptoms associated with menopause are hot flashes, some time chills, night sweats, mood swing, vaginal dryness, sleep disturbance, irritations, lower energy and emotional health, weight gain, slow metabolism, hair fall, dry …

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Importance of water.

Medical science is a great gift to the human. since it was invented it developed rapidly. New era started after the invention of microscope, the scientists started to research for the diseases, causes, bacteria and their treatment. This science based research has given many medicines to the society, which can help at certain level for …

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Leaky Gut and Ayurveda.

Now a days the word leaky gut is getting more attention all around the world and many people complain about leaky gut. Medical professionals never used to recognize leaky gut as it was not a part of the study. Though ancient doctors believed that many illnesses can originate from the imbalance in the stomach. That …

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Chakras and Ayurveda.

Ayurveda and yoga are The two sister alliances. many principles of both the systems are corresponding to each other. Ayurveda has adopted many yogic principles to achieve the goal of Ayurveda, स्वस्थस्य स्वास्थ्य रक्षणं II आतुरस्य विकार प्रशमनं च II (To maintain the health of healthy person and to treat the ailments of the sick person). As …

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