Ayurveda the science of life originated from the desire of men to live happy and healthy life. This ancient system of medicine teaches the principles to maintain and preserve health and to combat the diseases. Human body is developed by assimilating nutrients from the food. food is the prime cause of the excellence of the …
Winter Detox/Summer Detox. According to the classical teachings of Ayurveda, everyone should perform cleanse at every change of the seasons. These ancient cleansing techniques remove toxins, maintain health, prevent disease, and make you ready for the new of you during the beginning of the season Classical Ayurveda teachings note that accumulated Ama or toxins, may …
Yoga is a wonderful gift to the world. Yogic lifestyle and their practice has always amazed the people. It contains extensive knowledge of mind, body and soul. As per the definition of Yoga योगश्चित्तवृत्तिनिरोधः means yoga is to control the mind and mind stuff (whirlpool of thoughts) means to have a healthy mind. to have a Healthy …
SHANKHA PRAKSHALANA (A Yogic technique of intestinal cleansing) Read More »
The hormonal changes that occures with menopause can be different from woman to woman.in some women estrogen level drops drameticaly while in others it stay in adequate enough to be benificial for the rest of life.same thing can happen for the progesteron it can be too low or can be adequate enough to be benificial …
What is Panchkarma? Panchakarma is the five actions or therapies which are performed to detoxify the body, strengthen the immune system, restore balance and well-being. Panchakarma is the most effective modalities in Ayurveda. It promotes detoxification and rejuvenation. It is recommended on a seasonal basis and according to the client’s requirements. Panchkarma is the Sanskrit word that means five …
We are always concern about our face and our skin. The physical world and our thoughts prefer that we do not have imperfections on our skin and face such blemishes, spots, blotchness, redness, etc. For those reasons we frequently visit the spa embarking upon chemical treatments in hopes of beautifying our skin. Although the results …
