Ayurveda for Mental Health.

Ayurveda has defined health as a mental, physical and spiritual well being. In general when we talk about health, it always refers to body but it is more then body. In our daily life, to have effective learning, communication, emotions, thinking and self esteem one must have healthy mind and soul. Our body is made …

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Theory of five elements.

 Theory of Five Elements. My last blog was about the four aspects of life. Among those four aspects, the last one is Sharira or physical body. If we look it in proper perspective, the body is nothing less then a surprise., a complicated instrument which has the capacity to support unlimited possibilities for a human.  modern medical …

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