Hello Friends, Hope you enjoyed reading my last blog “how conscious breathing can transform your mental well-being (part-2). let us try to learn something more subtle to balance our mental well-being. Modern life constantly pulls our attention outward. Notifications, deadlines, responsibilities, and worries can easily disconnect us from ourselves. Yet every …

How Conscious Breathing Can Transform Your Mental Well-Being (part-3) Read More »

Happiness is something every human being seeks, yet many people search for it in external achievements, possessions, or temporary pleasures. we strive endlessly for fame, fortunate and security, falsely believing that they will bring us happiness and joy. True happiness, however, comes from within. According to Yoga & Ayurveda, happiness is experienced when the mind, …

Creating Inner Happiness Through Ancient Wisdom. Read More »

In today’s fast paced world, most of us seek solutions only after illness shows up. modern lifestyle filled with stress, irregularities in routine, lake of mobility, processed and convenient food, and less rest slowly disturbs the mind and body. Ayurveda defines health as a state of complete physical, mental and spiritual wellbeing. This oldest system …

Ayurveda prevents diseases, restores balance and guides us back to healthy, harmonious and happy life. Read More »

            Ayurveda is the science of life: teaches about all the aspects of life and how to bring harmony within which is the ultimate solution of all the illnesses. as per Ayurveda, health is not just the absence of diseases but it’s a state of harmony between body, mind, spirit …

“Slowing down the Ayurvedic way : a journey towards inner self.” Read More »

Hello Friends! I am Vaidya Manish Trivedi, I am Ayurvedic Vaidya( doctor) and spiritual seeker with a love and living for Ayurveda. Growing up, I learned that food isn’t just about flavor, it’s about how we experience it—feeling the textures, savoring each bite with all your senses, and connecting to the food in a personal …

The Art of Eating with hands: lost ancient tradition. Read More »

               Hello friends, welcome to my new blog post about diet and dietic norms as per Ayurvedic principles. in this blog we will learn Ayurvedic principles which were suggested before five thousands years by Ayurvedic sages for the better of our health.              “Aharavidhi …

Conscious Consumption, Ahara Vidhi Vidhana Ayurvedic principles. Read More »

  Welcome to Atharva Ayurvedic Wellness’s new blog post. It always motivates us to write when we receive feedback from our reader’s. Last week I received an email from one of my subscribers to write about Ida and Pingala channels, and respecting my reader’s suggestion, today we are going to learn about the two important …

“Ida and Pingala:Unlocking the secrets of Energy Channels in your body” Read More »

  Tinnitus, also known as a persistent ringing or buzzing in the ears, can be a distressing condition affecting one’s quality of life. While modern medicine offers various treatments, Ayurveda provides a holistic approach to understanding and managing tinnitus. Rooted in ancient wisdom, Ayurveda views tinnitus not merely as an isolated issue but as a …

“Ayurvedic Insights into Tinnitus: Causes, Treatments, and Wellness Tips” Read More »